How Active Is Your Bladder?

If you're not leaking, you're fine. Right?

I hate to break it to you but urinary leakage isn't the only symptom of pelvic floor dysfunction - urinary frequency (aka how often you're going) can be another sign.

Use this log to help you track how many times you're going to the bathroom within a 24 hour period - and if it falls above, within or below normal limits. Warning: This may have your jaw dropping on the floor.